Mumbai – Actress Shilpa Shetty, known not only for her film career but also for her healthy lifestyle and positive outlook, once again emphasized the importance of fitness through yoga. On Monday, she shared a post on social media showcasing how yoga can significantly improve flexibility and overall strength.

In her Instagram post, Shetty explained that yoga helps in loosening the lower body muscles, particularly targeting the hips, hamstrings, inner thighs, and groin. She highlighted that regular practice of specific yoga poses makes everyday movements like bending and squatting easier. She also pointed out that yoga reduces stiffness in the hips, enhances blood circulation in the ankles and knees, and strengthens pelvic muscles. Additionally, it improves balance, stability, and strengthens the core, contributing to better control of the body.

As per agency report, Shetty posted a video of herself performing yoga, urging followers to stay mindful and present while on the yoga mat. She captioned her post with the reminder that the practice is about being in the moment rather than rushing through exercises.

This is not the first time the actress has used her platform to share fitness tips. Earlier, she had posted a video demonstrating cardio workouts, including jumping jacks, standing crunches, and Zumba, stressing that staying fit should never be boring. She captioned that video with a note that burning calories can be fun, while also benefiting the lungs and aiding fat loss.

Shetty continues to inspire her followers by blending gym workouts with yoga routines, underscoring her belief that a fit lifestyle is the foundation of positivity and well-being.

New Delhi (India) July 12 : There are many astrologers in every city, but very few people have complete knowledge and knowledge of astrology. Famous astrologer Praveen Kumar Joshi of Ahmedabad is known for his accurate predictions and pure astrological assessment. In 2018, Jyotish Acharya Praveen Kumar received a gold medal in the field of astrology from Delhi. Apart from this, he has won awards including India Best Astrologer of 2022, India Icon Award 2022, Business Icon Award 2024, Universal Merit Award 2024 etc. He received various awards from many leading actors and actresses of Bollywood such as Sonakshi Sinha, Bhagyashree, Ameesha Patel, Gulshan Grover etc.

Know the education of Astrologer Praveen Kumar Joshi

Praveen Kumar completed his education from Gujarat University and after that he did a two-year astrology course from Kamakhya Temple. In Kamakhya Temple, he gained knowledge of various types of astrological methods. After this, he studied Vastu Shastra from Delhi. His education and knowledge proved helpful in establishing him as an expert in astrology and Vastu Shastra. Apart from this, he also learned the art of worship in Banaras for one year. In 2024, Jyotish Acharya Praveen Kumar was awarded “Vidya Vachaspati”. This award was given to him for his astrological services and knowledge.

Astrologer Praveen Kumar Joshi has expertise in Tarot card reading, Vastu Shastra, astrology, matching, horoscope, worship havan etc. Praveen told that often people see astrology as a religious scripture, but in reality it is a science. In this, mainly the nature of planets, constellations etc., communication, rotation period, eclipse and position related events and auspicious and inauspicious results are described. The calculation and description of the planets and constellations located in the sky are important for human life and it is also an effective technique for personality examination and through this, the events that will happen in the future of a person can be known.

official website : https://astropraveenkumar.com/  

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Mumbai (Maharashtra) [India], July 29: KisanKonnect, a fully integrated ‘farm-to-fork’ company, has launched ‘Aapka Apna Farmers Market’ on its App. Shilpa Shetty Kundra, an avid practitioner of wellness launched the initiative, which has connected 5,000 farmers from Maharashtra to consumers of Mumbai and Pune. 

Vivek Nirmal, Founder and CEO of KisanKonnect said, ‘Eliminating middlemen has helped us to reduce wastage and offer a fair price to the farmers, as well as, the consumers. At KisanKonnect, we have a passion to work with our soil, and our farmers and producing safe fruits and vegetables for our loyal consumers. We have built traceability for the vegetables we source for our consumers using our proprietary tech’ Kisan-Trace’, which gives full information about the farm, farming practices, and its growing location to our consumers on the App, even before buying the same. Farmers have seen better productivity through scientific interventions through our Agri-Clinics”. 

KisanKonnect is a three-year-old start-up, which has built an advance tech-enabled supply chain for fresh agri produce for more than 3 Lakh urban consumers through its App and Farm Stores. It claims to practice ‘Responsible Agriculture Practices’ by taking care of aspects like Soil improvement, using Bio-fertilizers in place of chemicals, and providing farmers with scientific Agronomy inputs for their crops. Shilpa Shetty-Kundra recently invested in the start-up. 

Co-founder and Chief Business Officer Nidhi Nirmal of KisanKonnect added, “In today’s world, consumers have become highly conscious of what they consume. Knowing the farmer from whom the food comes directly is a matter of great confidence about the quality of the produce. As a mother, it is important for me whether what I’m buying for my family are leafy vegetables grown on sewage water near railway tracks, or I’m getting it from a known source, who ensures the produce is harvested from healthy plants.” 

Shilpa Shetty Kundra also shared the same concern about trusting the source and nutrition in the veggies which form an important portion of our daily diet. “The purpose of this partnership is to connect our farmers who follow responsible farming practices to conscious consumers in Mumbai and Pune, who care about what they consume and want it conveniently delivered to their home directly from the farm. We see our customers love and trust KisanKonnect and prefer buying more from our farmers.” 

KisanKonnect’s farm fresh vegetables and fruits are available on www.kisankonnect.in and can be sourced from KisanKonnect App (KisanKonnect Farm Fresh Produce) on the mobile. 

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 New Delhi (India), May 22: Meena Chabbria, Assistant Vice President of Brand Alliances at PVR Cinemas, South India and Sri Lanka, proudly unveiled her much-anticipated autobiography, ‘Unstoppable’ at PVR Juhu, Mumbai.

In ‘Unstoppable’, Chabbria brings to life her remarkable journey from humble beginnings to a leading role in the corporate world. The book stands as a testament to her unwavering determination, resilience, and deep commitment to women’s empowerment.

The book launch, a grand event, was graced by renowned personalities, including leading Indian actress Shilpa Shetty, Success Gyan CEO Surendran J, leadership and life coach Gagan Adlakha, and leading digital coach Siddharth Rajsekar.

Speaking at the book launch, leading actress, fitness icon and entrepreneur Shilpa Shetty said, “I have known Meena for a long time and every time I have met her, she has always been so happy and positive. I had no idea about her struggles till I started reading her book ‘Unstoppable’. I have a huge amount of respect for people who have come up the hard way and made it like Meena. She has made it in every sense of the word. I believe this book is going to be useful for women all over who are seeking direction. I am so proud that Meena has put down her inspiring journey in Unstoppable because as my mother always says strong women make stronger women. Here’s to your Unstoppable journey .’’

“I am thrilled to share my journey with the world through ‘Unstoppable’,” said Meena Chabbria. “My hope is that my story will inspire and empower women to navigate their unique challenges and reach their full potential.”

Meena came from very humble beginnings. She grew up in a Sindhi refugee colony in Coimbatore, and her first job was that of a preschool worker and then an attendant to an elderly person. She worked relentlessly when she landed her first corporate job as a telecaller at Shaimak Davar’s dance academy, and from there, there was no looking back. She went on to work at Inox and has been a force to be reckoned with at PVR Cinemas for the last 13 years. All this while, she was a single mom on double duty with two beautiful children.

In a relentless drive to uplift women, Meena Chabbria is also the founder of Unstoppable Angels, a transformative programme to empower women to succeed in their careers and reach their full potential.

The book ‘Unstoppable’ not only marks the celebration of Meena’s exceptional journey but also her commitment to empowering others. It offers a captivating exploration of overcoming adversity and achieving success in the face of challenges.

Present at the launch, Surendran J, CEO, Success Gyan, said, “Meena embodies the very essence of tenacity. Her unyielding determination and insatiable thirst for knowledge truly set her apart. It’s these qualities that render her genuinely “unstoppable.” I am filled with immense pride as she unveils her book today. Her story is not just a narration of her journey, but a powerful testament that will resonate, inspire, and make a significant impact on the world.” .

“I am filled with pride witnessing all that Meena has accomplished and, more importantly, her decision to share her wisdom and insights with the world. As a stalwart in the corporate world, her choice to uplift others, especially women, through her ‘Unstoppable Angels’ initiative and her book ‘Unstoppable” is truly inspirational. Meena’s actions underscore the true mark of leadership: not just reaching the summit, but extending a hand to help others ascend as well.”, said Siddharth Rajsekar, Founder, Internet Lifestyle Hub

“Meena’s journey is a powerful narrative of resilience, determination, and vision, beautifully encapsulated in her book ‘Unstoppable’. Her strides in the corporate world and the ability to consistently reinvent herself are admirable, but what truly sets her apart is her commitment to fostering a generation of strong, confident women leaders. With ‘Unstoppable’, she is not just telling her story but lighting a path for others to follow.”, said Gagan Adlakha, Leadership and Life Coach

 For more information about the book launch and the autobiography ‘Unstoppable’, please visit https://meenachabbria.com/ .

The book is available for INR 1299 on Notion Press, Amazon.in, and Flipkart.com.

About Meena Chabbria

Meena Chabbria is the Assistant Vice President of Alliances at PVR Cinemas in South India and Sri Lanka. A successful business leader and advocate for women’s empowerment, Chabbria holds multiple management degrees from prestigious institutions such as UCLA, IIM Raipur, ISB, and MICA.

She is a corporate icon, a mother, and a role model for women all over the world. She is relentless, showing women they can succeed on their own merit without any external forces.

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